Weigh In record (no journal entry) for 14 August 2021
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61.3 kg
Lost so far: 3.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 50.56g | Prot: 62.15g | Carbs: 169.01g.
Breakfast: Mu-Mu Doce de Leite, Zaffari Cuca, Café, Mamão, Limão. Lunch: Coca-Cola Coca-Cola, Batata Doce, Batatas Fritas Caseiras, Jasmine Proteína Texturizada de Soja, Carne de Panela. Dinner: Hershey's Chocolate Meio Amargo 40%, Pastel de Carne, Vitamina de Abacate. Snacks/Other: Laranjas. more...
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steady weight
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criskumpel's Weight History
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