Weigh In record (no journal entry) for 14 August 2021
|
67 kg
Lost so far: 1.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1527 kcal
|
Fat: 56.55g | Prot: 68.96g | Carbs: 184.22g.
Breakfast: Stevia 100%, Leite Desnatado Zero Lactose, Maratá Flocão, Claybom Margarina com Sal, Melitta Café sem Açúcar. Lunch: Sukita Laranja, Sopa de Legumes com Carne, Couve-Flor Gratinada, Frimesa Bisteca Suina. Dinner: Queijo Brie, Taeq Suco Misto de Uva e Maçã. Snacks/Other: Casino Creme de Avelã com Cacau, Pullman Pão de Forma. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rosa_Bastos's Weight History
|