Weigh In record (no journal entry) for 14 August 2021
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 44.48g | Prot: 86.11g | Carbs: 101.27g.
Breakfast: Doña Paisa Arepa con Queso Doblecrema, Huevo Frito sin Grasa. Lunch: Tiras de Pollo, Coliflor. Dinner: Big BOB Costilla de Cerdo Ahumada. Snacks/Other: Quest Bar Barra de Proteina, Cuajada, Doña Paisa Arepa con Queso Doblecrema, Chocolate Dulce u Oscuro, Mangos, Jugo de Arándano (sin Endulzante), Toning Avena en Hojuelas, Sascha Fitness Whey Protein. more...
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Gaining 6.3 kg a Week
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ElenaMariaM's Weight History
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