Weigh In record (no journal entry) for 14 August 2021
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65.4 kg
Lost so far: 9.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 36.69g | Prot: 125.45g | Carbs: 206.43g.
Breakfast: Epigamia Skimmed Milk, Myprotein Strawberry/Coffee. Lunch: Roti, Chole. Dinner: Hershey's Chocolate Syrup, Cadbury Dairy Milk, Epigamia Strawberry Greek Yogurt, Bananas , Egg White, Myprotein Strawberry/Coffee. Snacks/Other: Myprotein Strawberry/Coffee, Cadbury 5 Star, Baked Restructured Chips White Potato. more...
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Losing 0.2 kg a Week
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chandna63's Weight History
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