nika-teen's Journal, 14 Aug 21

Weigh In record (no journal entry) for 14 August 2021
59.4 kg Lost so far: 5.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
1047 kcal Fat: 80.82g | Prot: 64.86g | Carbs: 13.26g.   Breakfast: Сметана 20%, Урбеч Урбеч из Семян Льна, Творог 5%, Гастроном Паштет Печеночный с Зеленью. Lunch: Свинина Тушеная, Баранина. more...
Gaining 0.1 kg a Week

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nika-teen's Weight History


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