karin_kala's Journal, 14 Aug 21

Weigh In record (no journal entry) for 14 August 2021
66.7 kg Lost so far: 8.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
773 kcal Fat: 46.78g | Prot: 47.55g | Carbs: 37.15g.   Breakfast: Tomaten, Butter, Roggenvollkornbrot, Kaffee mit Milch und Zucker. Lunch: Iglo Röstgemüse Mediterran, Lachsfilet. more...
Losing 0.0 kg a Week

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karin_kala's Weight History


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