Weigh In record (no journal entry) for 14 August 2021
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59.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 62.36g | Prot: 82.99g | Carbs: 104.78g.
Breakfast: Terres et Céréales Bio Muesli Croustillant Avoine Amandes, Alpro Nature aux Amandes. Lunch: Andros Gourmand et Végétal Mousse au Chocolat, Huile d'Olive, Boursin Saumon et Boursin, Blini Blinis Moelleux , Tomates, Lidl Filet de Merlan. Dinner: Tomates Cerises, Radis, Blini Blinis Moelleux, Danone Hipro Citron, Boursin Saumon et Boursin, Oeuf (Entier). Snacks/Other: Senseo Café, Canistrelli, Magnum Mini Classic. more...
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1509 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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wisperine's Weight History
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