Weigh In record (no journal entry) for 14 August 2021
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72.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 53.78g | Prot: 84.18g | Carbs: 67.63g.
Breakfast: Mandorle, Miele, Fage Yogurt Greco Total 0%, Dal Salumiere Speck Affettato , Uovo all'occhio di Bue. Lunch: Mandorle, Noci, Pesche, Grissini Semplici, Salmone Norvegese Affumicato. more...
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Gaining 2.6 kg a Week
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raffaeke755's Weight History
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