Hoffi2102's Journal, 14 Aug 21

schönen Samstag 😊
74 kg Lost so far: 18 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
1738 kcal Fat: 72.93g | Prot: 61.47g | Carbs: 228.13g.   Breakfast: Activia 100% Pflanzlich Vanille, Heidelbeeren, Banane. Lunch: Müller Joghurt mit der Ecke Kirsche, Tomaten, Camembert, Kartoffelbrot. Dinner: Fladenbrot, Bratwurst. Snacks/Other: Wassermelone, Granini Die Leichte Limo Himbeere-Hibiskus, Wassermelone, Kaffee. more...
2318 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week

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Hoffi2102's Weight History


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