Weigh In record (no journal entry) for 26 June 2014
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60.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: 100%.
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907 kcal
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Fat: 18.08g | Prot: 142.58g | Carbs: 41.32g.
Breakfast: PANQUECA WHEY, Continente Queijo Fresco Light. Lunch: Carne do Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: PANQUECA WHEY, Sopa de Legumes. Snacks/Other: Optimum Nutrition Whey Protein. more...
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Losing 2.1 kg a Week
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Magui1980's Weight History
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