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Salada verde, brócolis, abóbora, feijão, batata cozida e bife de mignon feito na air fryer! 😋
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1477 kcal
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Fat: 54.43g | Prot: 77.63g | Carbs: 124.92g.
Breakfast: Hortifruti Melancia, Egg, Beets , Hortifruti Morango, Wickbold Torrada 100% Integral. Lunch: LAR Brócolis , Filet Mignon, Potato, Camil Feijão Carioca Cozido, Mixed Salad Greens, Cooked Pumpkin (Fat Not Added in Cooking). Dinner: Angeloni Pão de Cachorro Quente , Heinz Catchup , Perdigão Salsicha, Hellmann's Maionese Light 45% Menos Calorias, Elma Chips Batata Palha Tradicional, Tirolez Queijo Minas Meia Cura. Snacks/Other: Itambé Manteiga Extra com Sal, Banana, Verde Campo Iogurte Lacfree Banana, Maçã e Mamão, Wickbold Torrada 100% Integral. more...
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1682 kcal
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Exercise:
Malhação - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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ceciliajatoba's Weight History
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