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Hello you all. It has been sunny and warm here. The snow is melting fast. And the pounds are melting not as fast. But I do continue to lose. I find myself doing a lot of self talk. I need to concentrate on why I started this journey and not the end. I wanted to feel better and I do. I know I will even feel like exercising soon. Well have a good evening and will talk with you later.
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710 kcal
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Fat: 9.00g | Prot: 48.00g | Carbs: 112.00g.
Breakfast: medifast cocoa, water. Lunch: water, yoplait thick and creamy, CHICKEN & NOODLE HEALTHY CHOICE. Dinner: water, santa fe rice and beans lean cuisine. more...
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3326 kcal
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Exercise:
Desk Work - 8 hours, Sitting - 6 hours, Standing - 2 hours, Sleeping - 8 hours. more...
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