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1603 kcal
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Fat: 62.46g | Prot: 141.65g | Carbs: 110.65g.
Breakfast: 田园主义 原味吐司, 浓缩咖啡, 田园主义 花生酱, 蓝莓, 长富 巴氏鲜奶. Lunch: 白米（中粒米，煮熟）, 炒青菜, 卤蛋, 煎豆腐, 鸭腿. Dinner: 清蒸或水煮虾, 猪腰, 红薯／地瓜, 炒包菜, 牛里脊肉（瘦肉，0.5厘米脂肪）. Snacks/Other: 简爱 无糖酸奶. more...
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cathylyx's Weight History
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