EllenVH79's Journal, 13 Aug 21

Weigh In record (no journal entry) for 13 August 2021
70.2 kg Lost so far: 13.3 kg.    Still to go: 70.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:
2754 kcal Fat: 100.15g | Prot: 108.45g | Carbs: 302.47g.   Breakfast: Banaan, Bjorg Porridge 3 Céréales, Envia Halfvolle Melk. Lunch: Häagen-Dazs Vanilla, Twix Twix, Pastasalade. Dinner: Cuisine Evasion Perle de Coco Thai, Champignons, Jupiler Pils, Scampi, Delhaize Nems au Poulet, Ananas, Delicieux Lamskroon, Ringis Wokgroenten, Zalmfilet, Zalm Sashimi, Sushi. Snacks/Other: Pina Colada. more...
1139 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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EllenVH79's Weight History


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