Weigh In record (no journal entry) for 13 August 2021
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80.6 kg
Lost so far: 19.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 12.87g | Prot: 96.26g | Carbs: 173.60g.
Breakfast: Patatas Cocidas, La Costeña Frijoles Ranch, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Puré de Papa, Alco Milanesa De Pollo Natural, Arroz Blanco, Calabaza, Zanahoria, Great Value Mezcla California, Morrón, Lechuga. Snacks/Other: Monster Monster, Plátano, Sandía, Nescafé Clásico, Metco Azucar BC, AdeS Leche de Soya Sabor Vainilla. more...
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Losing 2.8 kg a Week
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Angel Hdz 16's Weight History
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