Allmost there again, its harder to stay on the goal then losing the previous weight...just need willpower
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 3.56g | Prot: 11.04g | Carbs: 90.07g.
Breakfast: Clover Fruits of The Forest Low Fat Yoghurt, Jungle Oats, Coffee with Milk and Sugar, Coffee with Milk. Lunch: Pink Lady Apples, Beer. more...
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Losing 2.1 kg a Week
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