Weigh In record (no journal entry) for 13 August 2021
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 21.93g | Prot: 45.09g | Carbs: 144.65g.
Lunch: Leblebi, Galete. Dinner: Sütaş Ayran, Çiğköfte Dürüm. Snacks/Other: Tadım Çekirdek. more...
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Losing 0.0 kg a Week
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belcan1234's Weight History
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