Weigh In record (no journal entry) for 13 August 2021
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61.6 kg
Lost so far: 8.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 21.77g | Prot: 61.25g | Carbs: 123.88g.
Breakfast: Confitures et Conserves, Monoprix Beurre Doux, Pain Complet, Café au Lait. Lunch: Materne Compote Pomme sans Sucre Ajouté, Carrefour Bio Yaourt au Lait Entier Nature, Melon, Tomates, Lidl Roti de Porc Froid. Dinner: Lidl Roti de Porc Froid, Salade Verte. Snacks/Other: Jus d'Orange Fraîchement Pressé. more...
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Losing 2.8 kg a Week
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CAPSULE75's Weight History
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