Weigh In record (no journal entry) for 13 August 2021
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61.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 32.73g | Prot: 57.27g | Carbs: 150.66g.
Breakfast: Risoles, Lotte Choco Pie. Lunch: Telur Rebus, Indomie Mi Goreng. Dinner: Nasi Putih, Jengkol, Ikan. more...
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Gaining 0.2 kg a Week
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hely idris's Weight History
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