Weigh In record (no journal entry) for 13 August 2021
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67.6 kg
Lost so far: 3.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 100.99g | Prot: 55.42g | Carbs: 51.92g.
Breakfast: Fairtrade Choco Mango Coco Bar. Lunch: Oeuf Dur, Lidl Maatjesharing, Pommes de Terre Sautées. Dinner: Devos Lemmens Mayonnaise, Filet Américain Préparé. more...
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Gaining 2.6 kg a Week
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ELSKE1974's Weight History
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