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well I have been slack in recording my food here but have been recording it with paper & pen but am trying to do better since THIS is where I get a lot of support and graeful for it. I shall do better.
Ok .. I'm setting my first goal to be below 200 by April 10th. Now hold me accountable, please.
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1430 kcal
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Fat: 55.01g | Prot: 40.19g | Carbs: 197.98g.
Breakfast: welch's grape jelly, mello yello, chick-fil-a hash browns, chick-fil-a chicken biscuit. Lunch: diet mountain dew, grape tomato, cheese, flour tortillia. more...
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2918 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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