Weigh In record (no journal entry) for 13 August 2021
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56.4 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 43.04g | Prot: 73.28g | Carbs: 128.34g.
Breakfast: 早安美芝城 原味蛋餅, 泡菜, 煮熟的蘑菇（烹飪中加油）. Lunch: 苦瓜炒蛋, 牛頭牌 甜玉米粒, 泡菜, 瓜瓜園 冰地瓜, 水煮蛋, 雞肉或火雞田園沙律（雞肉和/或火雞肉跟蔬菜，不包括番茄及紅蘿蔔）, 法國沙律醬（低脂）. Dinner: 燙青菜, 卜蜂 川香椒麻雞胸肉. Snacks/Other: 義美 多穀物蘇打餅乾, 全家 鮪魚雞蛋三明治. more...
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Losing 2.1 kg a Week
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LuluLin92's Weight History
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