Weigh In record (no journal entry) for 13 August 2021
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78.6 kg
Lost so far: 3.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 69.30g | Prot: 17.34g | Carbs: 91.73g.
Breakfast: Vico Bagoes Virgin Coconut Oil, SariWangi Teh Hijau. Lunch: Bakso Daging Sapi, Bihun Kering. Dinner: SariWangi Teh Hijau, Vico Bagoes Virgin Coconut Oil. more...
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Losing 2.8 kg a Week
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clarasetiaw4n's Weight History
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