Weigh In record (no journal entry) for 12 August 2021
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73.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 28.96g | Prot: 27.18g | Carbs: 60.65g.
Breakfast: Capullo Aceite de Canola, Great Value Aceite Vegetal Comestible, Cebollas, Jitomate, Bimbo Cero Cero Multigrano, Huevo. Snacks/Other: Uva, Lala Yoghurt Natural (125g). more...
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Gaining 0.1 kg a Week
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