Weigh In record (no journal entry) for 18 May 2021
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100 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 48.36g | Prot: 60.92g | Carbs: 120.56g.
Breakfast: Grapefruit (Pink and Red and White) , Black Cat Smooth Peanut Butter, Blue Ribbon Wholewheat Brown Bread. Lunch: Chicken Pizza, Thin Crust Pizza with Seafood. Dinner: Vanilla Ice Creams , Granny Smith Apples, Green String Beans, Beef Steak. more...
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carlasmith2's Weight History
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