милый лысик's Journal, 06 Aug 21

милый лысик's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 August 2021

49 kg Lost so far: 6 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:

387 kcal

Fat: 15.20g | Prot: 7.03g | Carbs: 52.03g. Lunch: Макароны Отварные. Snacks/Other: Ашан Печенье Кокосовое, Ашан Печенье Овсяное. more...

1446 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Do It Yourself (DIY) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...

Gaining 9.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

милый лысик's Weight History

View Complete History

милый лысик's Journal, 06 Aug 21

Submit a Comment

милый лысик's Weight History