Weigh In record (no journal entry) for 12 August 2021
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62.3 kg
Lost so far: 11.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 39.26g | Prot: 74.39g | Carbs: 105.36g.
Breakfast: Простоквашино Творог 2%, Домик в деревне Молоко 1,5%, Myprotein Impact Whey Protein Natural Chocolate. Lunch: Зеленая Линия Филе Индейки. Dinner: Ростик'c - KFC Пончик, Макдоналдс Нагетсы . Snacks/Other: Макдоналдс Капучино (0,2 L), Банан. more...
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Losing 4.9 kg a Week
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Charlotte9845's Weight History
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