Weigh In record (no journal entry) for 12 August 2021
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64.7 kg
Lost so far: 7.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 37.04g | Prot: 78.38g | Carbs: 106.94g.
Breakfast: Блины на Молоке, Кофе с Молоком. Lunch: Кухня на Районе Фо Бо . Dinner: Азбука Вкуса Гречка Отварная с Маслом, Куриные Голени (Кожа не Съедена). more...
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Gaining 0.2 kg a Week
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aleksandra_dum's Weight History
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