Weigh In record (no journal entry) for 12 August 2021
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63.5 kg
Lost so far: 9.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 33.04g | Prot: 50.08g | Carbs: 96.47g.
Breakfast: Huevo Frito sin Grasa, Natri Galletas de Arroz, Manzana Roja. Lunch: Huevo Frito sin Grasa, Natri Galletas de Arroz, Zorba Yogurt Griego, Natri Galletas de Arroz, Ranchera Cabano. Snacks/Other: Zorba Yogurt Griego. more...
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Losing 2.3 kg a Week
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