Weigh In record (no journal entry) for 12 August 2021
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62.1 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 38.44g | Prot: 92.98g | Carbs: 95.42g.
Breakfast: Lugen Semente de Chia, Hortifruti Mamão Formosa, Andorinha Azeite de Oliva Extra Virgem, Ovo. Lunch: Mexerica, Quero Molho de Tomate Tradicional, Abóbora Moranga, Andorinha Azeite de Oliva Extra Virgem, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Mabel Rosquinhas Sabor Coco, Vigor Protein Flocos, Brasil Frutt Castanha de Caju Torrada e Salgada , Maçã. more...
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Gaining 11.2 kg a Week
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Derodriguues's Weight History
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