Weigh In record (no journal entry) for 25 June 2014
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 39.14g | Prot: 35.64g | Carbs: 115.51g.
Breakfast: Pilos Twarożek z Cebulą i Czosnkiem, Chleb Biały. Lunch: Koral Rożek Śmietankowy. Dinner: Zapiekanka z Tortellini. Snacks/Other: Zwykłe Piwo, Arbuz. more...
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Losing 0.4 kg a Week
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