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isabellewbn
Journal
12 Aug 21
isabellewbn's Journal, 12 Aug 21
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Weigh In record (no journal entry) for 12 August 2021
62.5 kg
Lost so far:
2.7 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2021:
1342 kcal
Fat: 61.27g | Prot: 62.27g | Carbs: 125.52g.
Lunch:
Bar, Tofu Soyeux Doux, Citron Pressé, Noix Mélangées, Taro, Mélange de Fruits Secs, Oeuf Dur, Concombre (Pelé).
Dinner:
KFC Crispy Club Wrap, KFC Hot Wings.
more...
350 kcal
Exercise:
Elliptical - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Losing 2.1 kg a Week
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isabellewbn's Weight History
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