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Tilda 2
Journal
12 Aug 21
Tilda 2's Journal, 12 Aug 21
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Weigh In record (no journal entry) for 12 August 2021
95 kg
Lost so far:
15 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2021:
1486 kcal
Fat: 58.34g | Prot: 62.33g | Carbs: 166.64g.
Breakfast:
Pauluns Granola, Yoggi Mini Hallon.
Lunch:
Scan Rökt Skinka, Fazer Havrerundel.
Dinner:
Korv Stroganoff, ICA Färska Fettuccine.
more...
2550 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 7 minutes, Resting - 12 hours and 53 minutes, Sleeping - 10 hours.
more...
Losing 0.5 kg a Week
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Tilda 2's Weight History
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