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1062 kcal
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Fat: 35.93g | Prot: 46.19g | Carbs: 137.14g.
Breakfast: Woolworths Seeded Wholewheat Brown Bread, Sea Salt, Tomatoes, Avocados . Lunch: Avocados , Egg Omelette or Scrambled Egg, Tomatoes. Dinner: White Rice, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce . Snacks/Other: Willards Jumpin Jack White Cheddar Popcorn (Packet), Coffee with Milk and Sugar, Knorr Cup-A-Soup Chicken & Herb Lite, Woolworths Banana. more...
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carlasmith2's Weight History
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