Weigh In record (no journal entry) for 25 June 2014
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140.1 kg
Lost so far: 24.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 112.79g | Prot: 138.42g | Carbs: 48.47g.
Breakfast: Carrefour Jambon Cru, Oeuf sur le Plat. Dinner: Melon. Snacks/Other: Carrefour Jambon Cru, Oeuf sur le Plat. more...
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Losing 2.1 kg a Week
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