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Thobern
Journal
12 Aug 21
Thobern's Journal, 12 Aug 21
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Weigh In record (no journal entry) for 12 August 2021
103.5 kg
Lost so far:
9.5 kg
.
Still to go:
103.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2021:
3092 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 4.2 kg a Week
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Thobern's Weight History
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