Weigh In record (no journal entry) for 12 August 2021
|
73.2 kg
Lost so far: 11.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 19.19g | Prot: 36.47g | Carbs: 155.40g.
Breakfast: Good Day Vanilla Latte. Lunch: Finna Food Sambal Terasi Uleg, Bango Kecap Manis, Finna Kerupuk Rasa Bawang, Tahu Bacem, Tempe Bacem, Dada Ayam, Nasi Putih. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yok bisa yok!!'s Weight History
|