Weigh In record (no journal entry) for 12 August 2021
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90 kg
Lost so far: 3 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 25.02g | Prot: 85.67g | Carbs: 123.80g.
Breakfast: Pepes Ikan Mas, Nasi Putih. Lunch: Pepes Ikan Mas, Nasi Putih. Snacks/Other: Rengginang. more...
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Losing 2.6 kg a Week
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ika dina maharani's Weight History
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