Weigh In record (no journal entry) for 12 August 2021
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64.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 1.45g | Prot: 16.48g | Carbs: 43.06g.
Breakfast: Herbalife F1 Shake Mix French Vanilla , Herbalife F3 Personalized Protein Powder, Pisang. more...
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Gaining 0.4 kg a Week
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yuliati o's Weight History
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