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Marcelle Faria
Journal
11 Aug 21
Marcelle Faria's Journal, 11 Aug 21
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Weigh In record (no journal entry) for 11 August 2021
82.2 kg
Lost so far:
14.4 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2021:
296 kcal
Fat: 3.71g | Prot: 41.18g | Carbs: 24.00g.
Breakfast:
Banana Prata.
Lunch:
Camarão Fervido ou Cozido no Vapor, Cebolas, Alhos-Poró.
more...
2607 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 20.2 kg a Week
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Marcelle Faria's Weight History
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