Weigh In record (no journal entry) for 11 August 2021
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59.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 25.96g | Prot: 35.28g | Carbs: 125.99g.
Breakfast: Café com Açúcar, Café com Açúcar. Lunch: Banana-da-Terra Frita, Palmito, Filé de Peixe no Forno ou Grelhado, Carioca Feijão Cozido, Tio João Arroz Integral Cozido. Dinner: Pão Francês. Snacks/Other: Itambé Iogurte Natural Desnatado, Laranjas. more...
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Losing 0.1 kg a Week
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Mayra Goncalves Camara's Weight History
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