Weigh In record (no journal entry) for 11 August 2021
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60 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 49.27g | Prot: 96.01g | Carbs: 92.61g.
Breakfast: Lara Favoritas, Aguacate, Durazno, Pechuga de Pollo a la Plancha, Yoplait Yogurt Griego Coco. Lunch: Marinela Galletas Principe, Botanas Sol Cacahuate Tipo Español, Frijoles Cocidos, Huevo, Capullo Aceite Spray, Bimbo Pan Molido , Bistec de Res, Ensaladilla Rusa. Dinner: Waffle Sencillo, Starbucks Café Latte (Alto), Nueces, MDN Whey Ner Isolate. more...
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Losing 0.7 kg a Week
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anamarisela56's Weight History
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