Weigh In record (no journal entry) for 11 August 2021
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71.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 80.87g | Prot: 59.16g | Carbs: 119.78g.
Breakfast: Manteiga (com Sal), Canela, Nestlé Leite em Pó Ninho, Café, Vitamilho Flocão Cuscuz, Ovo Frito. Lunch: Batata Doce, Picanha. Dinner: Ovo Mexido, Power One Pasta de Amendoim Integral, Hortifruti Melancia, Café, Lacta Chocolate Ao Leite. Snacks/Other: Castanhas de Caju, Da Colônia Amendoim Torrado sem Pele, Laranja Pêra, Ovo Cozido. more...
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Gaining 0.1 kg a Week
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patryciaana123's Weight History
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