heather sands's Journal, 25 Jun 14

Wow! Weighed myself this morning and I've lost 2.8kg in two days! Those shakes really work!

View Diet Calendar, 25 June 2014:
1427 kcal Fat: 47.57g | Prot: 81.75g | Carbs: 166.12g.   Breakfast: SlimRight Strawberry Shake with Skim Milk. Lunch: SlimRight Strawberry Shake with Skim Milk. Dinner: Eggplant, Mushrooms, Mazzetti Balsamic Glaze, San Remo Pasta Wholemeal Penne, Woolworths Light Tasty Reduced Fat Cheddar Cheese, Greenseas Tuna in Springwater, Campbell's Real Stock Chicken Salt Reduced, Gorgonzola Cheese, Low Fat Milk, Parmesan Cheese (Shredded), Butter, White Flour. Snacks/Other: Chocolate Fudge, Oranges, Almonds. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


heather sands's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.