Weigh In record (no journal entry) for 11 August 2021
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72.5 kg
Lost so far: 10.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 67.68g | Prot: 65.78g | Carbs: 101.02g.
Breakfast: Meisterland Schokomilch, Aldi Bacon, Rama Rama mit Butter, Harry Vollkornbrot, Omelett oder Rührei, Tee mit Milch und Zucker. Lunch: Leichter Genuss Feine Heringshappen in Dillsauce. Dinner: Schweinebraten, Harry Vollkornbrot . Snacks/Other: Ouzo, Beck's Bier (500ml). more...
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Gaining 2.1 kg a Week
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Angie140170's Weight History
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