Weigh In record (no journal entry) for 11 August 2021
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78 kg
Lost so far: 8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 39.72g | Prot: 23.19g | Carbs: 76.37g.
Breakfast: Славия Сыр Плавленый Янтарь, Пшеничный Хлеб, Жареное Яйцо. Lunch: Муравейник. Snacks/Other: Овсяное Печенье. more...
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Gaining 0.3 kg a Week
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