ran999's Journal, 11 Aug 21

저녁 곤약볶밥+닭슴살

View Diet Calendar, 11 August 2021:
1515 kcal Fat: 46.60g | Prot: 84.46g | Carbs: 194.87g.   Breakfast: 대추토마토, 삶은 계란, 샐러딩 콥 샐러드. Lunch: 빙그레 아카페라 사이즈업 카페라떼, CJ 햇반, CU 햄이 꽉찬 샌드위치, CU 짭짤고소 햄참치마요. Dinner: 하림 하림이닭 닭가슴살 저염 갈릭, 라이틀리 닭가슴살 곤약볶음밥. Snacks/Other: 롯데제과 오잉포차 꾸잉칩, 아오리사과. more...

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