Weigh In record (no journal entry) for 11 August 2021
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79.1 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 79.98g | Prot: 66.63g | Carbs: 218.73g.
Breakfast: Barres de Céréales, Pastèque, Dolce Gusto Almond Caffè Latte. Lunch: Picard Courgettes de Calabre, Picard Crêpes Jambon Emmental, Pepsi Pepsi. Dinner: Datte, Amandes, Weetabix Weetabix Original 95% Blé Complet, Nestlé Clusters Amandes, Alpro Vanille, Fromage Blanc, Pizza Del Arte Pizza Salmone, Vinaigre, Huile d'Olive, Tomates, Salade Verte. Snacks/Other: Carrefour Mini Macaron. more...
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Losing 1.8 kg a Week
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pinawakoya's Weight History
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