Weigh In record (no journal entry) for 11 August 2021
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78.5 kg
Lost so far: 31.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 28.27g | Prot: 39.38g | Carbs: 39.20g.
Lunch: Andros Compote Pomme Nature sans Sucres Ajoutés, Elle & Vire Carré Frais 0%, Oeuf, Carrefour Steak Haché 5%. Dinner: M&M's M&M's, St Michel Cocottes Mini Brownie Blanc. more...
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Losing 0.7 kg a Week
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