Weigh In record (no journal entry) for 11 August 2021
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75.4 kg
Lost so far: 30.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 41.45g | Prot: 154.11g | Carbs: 42.92g.
Breakfast: Lidl Eiweißbrötchen, Cremesso Milch Kapsel, Kölln Kernige Haferflocken, Kraft Miracle Whip Balance, Knoblauch, Gekochtes Ei, Kaffee, Delba Eiweiß Brot. Dinner: Lidl Lachsschinken. Snacks/Other: Kaffee, Kaufland Mineralwasser Medium, Freeway Cola Zero. more...
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Losing 5.6 kg a Week
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Suckerland's Weight History
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